Senior Gentle Yoga in the Park

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Seniors! Join us in Walker Park or Custer Park (to be determined) for this weekly moderate level class with a slower pace and less intense positions. Also includes yogi breath work, meditation & relaxation. You will need to bring a mat or chair as we will be on the ground for portions of this class. Call Renee at 231-733-8641 to register. Provided by Agewell Services and funded by the Muskegon County Senior Millage.